Why Running?
Great Exercise
Running builds cardiovascular endurance, strengthens muscles, and supports healthy growth and development in youth
Stress & Anxiety Relief
Running releases endorphins and lowers stress hormones, giving teens—especially those in tough environments—a healthy outlet for emotional stress
Delayed Gratification Skills
Running teaches patience and persistence, helping youth understand the value of long-term effort over instant rewards
Goal Setting
Whether it's improving time, distance, or consistency, running encourages youth to set measurable goals and work steadily toward achieving them
A Path Away from Harmful Distractions
Running provides positive focus, structure, and stable moods, reducing the likelihood of engagement in risky behaviors by promoting discipline and healthy routines
Partner with Schools
Work with middle schools, high schools and community programs to identify underprivileged youth who would benefit most from new running shoes
Spread Awareness and Collect
Raise funds from generous individuals and organizations who believe in empowering youth through the life-changing discipline of running
Donate Running Shoes
Each youth receives new, correctly sized running shoes designed to support safe and confident movement
Our Plan
Meet The Team

Susan Thesing
Advisor

Holden Thesing
Founder

Susan Franz
Advisor

Michael Franz
Marketing
Note from the Founder
My journey with running began in middle school when I joined the Track & Field team. What started as a simple after-school activity quickly grew into a lifelong passion. Running has shaped who I am. It has taught me discipline, humility, and resilience.
With New Soles New Goals, I want to give back to the community by helping underprivileged kids experience the same confidence and clarity that running has brought me. Every pair of shoes is a step towards wellness and opportunity.



